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The benefits reaped by children who get plenty of exercise early in life.

May 30, 2017

Physically active young people can do better in school and improve their self-expression, self-confidence and social interaction compared with more sedentary children (WHO 2017). Indeed, two studies published in 2017 underscore the value of children getting plenty of exercise.

Let’s take a quick look at this research. Read more

 

 

 

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