Services

Your Personal, Hands-On Approach To Health, Fitness and Weight Loss!

Private Sessions

Private Personal Training is ideal for beginners and individuals with special needs.

$50  2-3 sessions per week

Small Group Classes

Train with a buddy or two for more fun and greater savings.

$20  3 sessions per week

$35  2 sessions per week
$40  1 session per week

SilverSneakers Classes

SilverSneakers classes at Firehouse Gym, are free with many insurances plans. 

$3.00 per class without insurance.

Supermarket Tour

 

Fitness Begins at The Grocery Store, with our a 90-minute educational supermarket tour.

$60 for one client, $45 for two

All Personal Training and Weight Loss Packages are prepaid the first of each month for two or three weekly sessions per week to qualify for free Body Fat Assessments. 

Clients purchasing monthly Personal Training Packages are expected to conclude the training within the frame time of package with two weeks grace for illness or unexpected events. No personal training package will be carried into the next month and opportunities will be given to reschedule sessions before the end of the month.

 

  • Disclaimer:

All content within Forever Fit Women Fitness website is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Forever Fit Women is not responsible or liable for any diagnosis made by a user based on the content of Forever Fit Women Fitness & Weight Management website.Forever Fit Women is not liable for the contents of any external INTERNET sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP if you're in any way concerned about your health.