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Join date: Jul 20, 2021
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Oct 4, 2021 ∙ 2 min
Using Self-Massage Tools
Have you tried self-massage tools? They are relatively inexpensive and can help prevent or treat pain or imbalances in your body. While...
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Oct 17, 2018 ∙ 2 min
Blueberries & Cottage Cheese Crepes
Blueberry Crepes Ingredients ​ Crêpe Batter 1 cup oat flour 2 TBS Stevia 1/4 tsp salt 1 large egg 1 cup low-fat milk ¼ cup water 1 TBS...
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Mar 28, 2018 ∙ 1 min
10 Things to Know About Fat and Exercise
Fat is not a four-letter word, although many still consider it a dirty word when it comes to nutrition, fitness and exercise. Those who...
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Katherina Colston
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