top of page

Micronutrients VS. Macronutrients - What They Are And Why They Matter

If you’re in the fitness world, you’ve probably heard of micro and macronutrients. Gym culture is especially obsessed with macros. But what are micros and macros, really? What roles do they play in our bodies? Why do they matter? Read more

17 views0 comments

Recent Posts

See All
bottom of page