Meet The Instructors
Linda Gordy and Katherina Colston, love teaching the SilverSneakers classes for thirteen years!
SilverSneakers Calhoun GA, is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.
SilverSneakers provides fitness center membership to any participating location across the country. This great benefit includes:
*access to conditioning classes, exercise equipment and other available amenities.
*customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance.
*meetings and health events that promote the benefits of a healthy and active lifestyle.
* certified instructors teach fun and safe classes that exercises and conditions your body as well as your mind and spirit.
The SilverSneakers® Fitness Program is an innovative health and fitness program offered nationwide through participating health plans