Forever Fit Women

Katherina's personalized  workouts and dietitian-designed meal plans features great tasting and easy-to-make recipes, all designed especially to help you kick start your fitness, manage your weight, and get hold of your health, starting today!
Katherina Colston  Health Coach, Women's Fitness Calhoun GA

Katherina Colston

Health Coach

Personal Trainer

BAAR Awarded Instructor

Hi, my name is Katherina Colston, and I am the founder of Forever Fit Women in Calhoun, GA. I am dedicated to helping women reach their fitness and health goals with training, education, and unlimited support. I train my clients at Firehouse Gym, one of Northwest Georgia's finest gyms, and whether you have fifty pounds to lose or just want to get back into your favorite jeans, I can help you regain your fitness and self - esteem!​


  • ACE Certified Health Coach

  • ISSA  Certified Personal Trainer 

  • BAAR Awarded Fitness Trainer

  • HEALTHWAYS Instructor


Mission Statement

  • To provide uncompromising service in the utmost ethical manner while continually searching for better more competitive ways of serving our clients and the community.


  • To educate and inspire women as they make the changes necessary to improve their lifestyle and well-being

  • To offer clients the best available information about fitness and nutrition.     


  • To create a positive environment for people of all ages to reach their fitness potential emphasizing teamwork and cooperation among the community.

Certified By The Leading Authorities In Fitness Training.