Women's Fitness & Weight Management in Calhoun GA
"I have a more positive attitude now
and I believe I can live a healthier life."
"I've developed better eating habits,
lost 5 pounds and I feel great."
"I've lost 45 pounds and my body fat dropped from 46.5% to 33.5"
COACHING Women To Live Healthier and More Active Lives!
Strength Training Reduces Heart Fat
Fit News Newsletter is packed with the latest scientific information on health, fitness and weight management for women.
"I've learned to make exercise a
routine in order to fit it into my busy schedule
Stay Strong & Social!
SilverSneakers Calhoun GA, classes will keep you younger, stronger and more energetic. Join us today and have a blast with your First Class Free!
Senior Living 2016
Silver Sneakers classes provide local senior citizens the opportunity to stay fit with friends and upbeat music to create a vibrant exercising environment at Firehouse Gym, in Calhoun GA.
FREE Personal Training!
Are you ready to begin your fitness quest for a healthier body and mind? Contact me today and get started with a Free Personal Training at Firehouse Gym in Calhoun GA