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Use MyPyramid to help your preschooler eat well, be active, and be healthy. |
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| MyPyramid for Preschoolers is for children 2 to 5 years of age. Click on the blue button to get a customized MyPyramid Plan for your preschooler. |
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You are the most important influence on your child. You can do many things to help your children develop healthy eating habits for life.
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| Explore ways to help your preschooler: |
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Grow up healthy. Complete a growth chart especially for your child to find out more about normal development. |
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Develop healthy eating habits. Raise a healthy eater by setting a good example and practicing positive habits. |
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Try new foods. Help for picky eaters. |
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Play actively every day. Add physical activity into your preschooler’s day. |
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Follow food safety rules. |
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| Learn more: |
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Sample Meals Patterns, Meals and Snacks |
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Find Kitchen Activities for preschoolers |
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